![Michael Bijker - Life Awareness Project](/img/default-banner.jpg)
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Michael Bijker - Life Awareness Project
United States
Приєднався 9 бер 2016
yogalap is a global online Yoga community specializing in Breathwork, Pranayama, Meditation & QiGong to awaken and realize your full potential.
Join the global Life Awareness Project at yogalap.com
Join the global Life Awareness Project at yogalap.com
Advanced Breathwork Webinar
Join us on Wednesday August 21st at 3pm CET for a free advanced breathwork workshop led by Michaël Bijker. yogalap.com/breathwork/live
In this 1-hour live session, you’ll delve into advanced breathing techniques tailored for advanced practitioners, (upcoming) breathwork teachers, yoga instructors, and coaches.
Join us online, and:
► Master advanced techniques: Dive deep into advanced breathwork practices and learn how they can profoundly influence your mind and body.
► Enhance your skills: Gain practical insights and advanced exercises that you can seamlessly integrate into your teaching or personal practice for optimal results.
► Experience live demonstrations: Participate in an expert-led guided session where Michaël will demonstrate and lead you through powerful, advanced breathing techniques.
► Discover our advanced courses: Learn more about our specialized online and offline programs designed to elevate your breathwork expertise.
► Connect with professionals: Engage with a community of like-minded professionals and share your journey in a supportive online environment.
► Deepen your breathwork practice on the 21st of August, 3pm CET and connect with our community. Secure your free spot below.
yogalap.com/breathwork/live
It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël
-----------------------------------
🌎 My Online Courses
► 7 Day Essentials course - yogalap.com/courses/meditation-and-breathwork-essentials-course
► Breath Is Life Pranayama & Breathwork course - yogalap.com/courses/breathwork-pranayama
► ‘Ocean of Energy’ - QiGong course - yogalap.com/courses/online-qigong-course
► 'Awakening’ - Complete Meditation course - yogalap.com/courses/mindfulness-meditation
► 40 Days of Transformation course - yogalap.com/courses/manifestation-course
► The Ultimate Sleeping course - yogalap.com/courses/sleeping-insomnia-course
📱 Yogalap App
► IOS - bit.ly/yogalap-app-for-iOS
► Android - bit.ly/yogalap-app-for-android
🌐 Social
► michaelbijker
► MichaelBijker
► LifeAwarenessProject
In this 1-hour live session, you’ll delve into advanced breathing techniques tailored for advanced practitioners, (upcoming) breathwork teachers, yoga instructors, and coaches.
Join us online, and:
► Master advanced techniques: Dive deep into advanced breathwork practices and learn how they can profoundly influence your mind and body.
► Enhance your skills: Gain practical insights and advanced exercises that you can seamlessly integrate into your teaching or personal practice for optimal results.
► Experience live demonstrations: Participate in an expert-led guided session where Michaël will demonstrate and lead you through powerful, advanced breathing techniques.
► Discover our advanced courses: Learn more about our specialized online and offline programs designed to elevate your breathwork expertise.
► Connect with professionals: Engage with a community of like-minded professionals and share your journey in a supportive online environment.
► Deepen your breathwork practice on the 21st of August, 3pm CET and connect with our community. Secure your free spot below.
yogalap.com/breathwork/live
It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël
-----------------------------------
🌎 My Online Courses
► 7 Day Essentials course - yogalap.com/courses/meditation-and-breathwork-essentials-course
► Breath Is Life Pranayama & Breathwork course - yogalap.com/courses/breathwork-pranayama
► ‘Ocean of Energy’ - QiGong course - yogalap.com/courses/online-qigong-course
► 'Awakening’ - Complete Meditation course - yogalap.com/courses/mindfulness-meditation
► 40 Days of Transformation course - yogalap.com/courses/manifestation-course
► The Ultimate Sleeping course - yogalap.com/courses/sleeping-insomnia-course
📱 Yogalap App
► IOS - bit.ly/yogalap-app-for-iOS
► Android - bit.ly/yogalap-app-for-android
🌐 Social
► michaelbijker
► MichaelBijker
► LifeAwarenessProject
Переглядів: 830
Відео
Deeper breathwork & Pranayama knowledge - Ed Harrold & Michaël Bijker
Переглядів 1,2 тис.2 місяці тому
In this talk, Ed Harrold and Michaël dive deep into the transformative power of breathwork, pranayama, meditation, and how these practices can elevate your everyday life. Whether you're new to these concepts or looking to deepen your existing knowledge, this discussion is packed with practical tips and profound wisdom. Ed Harrold, renowned for his beautiful work in breathwork and mindfulness, w...
🧘♀️ Recharge and Reset: Calming 7-Minute Breathing Session 🧘♂️
Переглядів 3,4 тис.3 місяці тому
🧘♀️ Recharge and Reset: Calming 7-Minute Breathing Session 🧘♂️
Testimonials for the Life Awareness Breathwork Instructor Course
Переглядів 6383 місяці тому
Testimonials for the Life Awareness Breathwork Instructor Course
Talk - Breathwork - Meditation - Transformation course live session 8 jaunuary 2024
Переглядів 1,3 тис.7 місяців тому
Talk - Breathwork - Meditation - Transformation course live session 8 jaunuary 2024
Talk - Breathwork - Meditation - Transformation course live Session 14 January 2024
Переглядів 7187 місяців тому
Talk - Breathwork - Meditation - Transformation course live Session 14 January 2024
Master your energies to awaken your life!
Переглядів 2,6 тис.Рік тому
Master your energies to awaken your life!
Complete movement, pranayama and meditation session with Michaël Bijker
Переглядів 6 тис.Рік тому
Complete movement, pranayama and meditation session with Michaël Bijker
The right kind of yoga? - Theory & practice with Michaēl Bijker
Переглядів 2,1 тис.Рік тому
The right kind of yoga? - Theory & practice with Michaēl Bijker
Breathwork & Yoga retreat Portugal | Life-changing Life Awareness Retreats
Переглядів 2,8 тис.Рік тому
Breathwork & Yoga retreat Portugal | Life-changing Life Awareness Retreats
The Life Awakening Breathwork session | Michaël Bijker
Переглядів 109 тис.Рік тому
The Life Awakening Breathwork session | Michaël Bijker
What is True Self Love? | Michaël Bijker
Переглядів 3,3 тис.Рік тому
What is True Self Love? | Michaël Bijker
Breathwork, healing trauma and awakening | Michael Bijker - Roy Coughlan
Переглядів 5 тис.Рік тому
Breathwork, healing trauma and awakening | Michael Bijker - Roy Coughlan
Reconnect in 8 minutes | Gentle breathing session with Michaël Bijker
Переглядів 13 тис.Рік тому
Reconnect in 8 minutes | Gentle breathing session with Michaël Bijker
Deepen your Breathwork & Pranayama practice! | Michael Bijker
Переглядів 4 тис.Рік тому
Deepen your Breathwork & Pranayama practice! | Michael Bijker
Life changing Breathwork & Pranayama Routine | Michaël Bijker
Переглядів 333 тис.Рік тому
Life changing Breathwork & Pranayama Routine | Michaël Bijker
Complete Breathwork & Yoga session - Get high on your own supply!
Переглядів 18 тис.Рік тому
Complete Breathwork & Yoga session - Get high on your own supply!
A talk with my wonderful teacher Omanand Guruji | Michaël Bijker
Переглядів 10 тис.2 роки тому
A talk with my wonderful teacher Omanand Guruji | Michaël Bijker
What is yoga truly? | Michaël Bijker
Переглядів 4,8 тис.2 роки тому
What is yoga truly? | Michaël Bijker
Curing eczema & psoriasis | Michaël Bijker
Переглядів 4,7 тис.2 роки тому
Curing eczema & psoriasis | Michaël Bijker
Instant relaxation & meditation music - Inner Wisdom - Michaël Bijker
Переглядів 15 тис.2 роки тому
Instant relaxation & meditation music - Inner Wisdom - Michaël Bijker
Screen Addiction and How to Break Free From It | Transformational session with Michaël Bijker
Переглядів 5 тис.2 роки тому
Screen Addiction and How to Break Free From It | Transformational session with Michaël Bijker
Easter: More than bunnies and eggs! | A talk with Michaēl Bijker
Переглядів 1,8 тис.2 роки тому
Easter: More than bunnies and eggs! | A talk with Michaēl Bijker
Imagining a Better World | Podcast with Michaël Bijker & Gary Haskins
Переглядів 7692 роки тому
Imagining a Better World | Podcast with Michaël Bijker & Gary Haskins
The Evolution of Consciousness | Podcast with Michaël Bijker & Gary Haskins
Переглядів 9492 роки тому
The Evolution of Consciousness | Podcast with Michaël Bijker & Gary Haskins
The logic of Karma and how to purify mind and heart
Переглядів 6 тис.2 роки тому
The logic of Karma and how to purify mind and heart
Don't participate in what you feel is incorrect - Michaël Bijker
Переглядів 2,9 тис.2 роки тому
Don't participate in what you feel is incorrect - Michaël Bijker
Doing Yoga and Breathwork Practice While Menstruating/ Menstruation | Michaël Bijker
Переглядів 2,4 тис.2 роки тому
Doing Yoga and Breathwork Practice While Menstruating/ Menstruation | Michaël Bijker
Dr. John Bergman has a similar view on illnesses as Michael here, and exposes illness as the result of the 3 stresses: "physical (bad air, pollutants, unatural food etc...), mental and emotional stress". Eliminate/correct the stresses to effect a cure or a betterment of your condition. He has many helpul videos on his youtube channel...if anyone is interested. This is for me the only sane way to look at it all. And......thank you Michael, once again.🙂 p.s.: for French speaking people you have Thierry Casasnovas
🙏🙏🙏
Thank you thank you thank you Mochael you are such a wonderful kind clear teacher I learnt a lot from yuor wonderful UA-cam classes of breathing and yoga exercises as well
Wonderful to hear! May you keep enjoying the practice. Peace, love and blessings
Thank you!
You are welcome my friend
I'm someone with very bad breathing habits ( lifetime mouth breather, bad habit of sucking air with a contricted throat, probably not help by small jaws and narrow nasal passage+ living in polluted town : Chiang mai😮💨). Love all your breathwork explanation and specially this bastrika: energizing and in the pause very calming for me; it also feels like I stopped breathing in those pauses, no more throat constriction: so relaxing!!!! If only I could keep that feeling going for 1/2 hour or more I think my meditation would become very easy and fruitful!!!Thank you Michael!
Wonderful to hear that it is helping you to relax. May the practice keep working nicely for you. All the best
Wonderful experience, great excercise! Thank you dear Teacher! Namaste 💜
@@nidzaraosmanagicbedenik3808 you are most welcome! Namaste
A very nice practice 🙏
Thank you so much for this practice ❤😊 It is very helpful!
@@JimenaLombardi wonderful to hear. May it keep benefiting you
This video really helps me to calm down...I do it every night and it had helped me with bells palsy and lupus and insomnia...it's a slow process but I am trying my best..
@@priscillafrancis5705 wonderful to hear. I wish you all the best in your process, peace and blessings to you
Just loved it. Thank you 🙏
@@annelachaux2052 thank you! Namaste 🙏
Yes yes yes Michael it is absolutly right because teaching is much more thar repeating things you know even when you have the knowledge about the matter ❤❤❤😊😊😊
@@albacervera9933 glad it resonates 🙏
Thanks Mike thoughts are just the release of stress❤❤❤
Love this video....I followed it for 1month i feel healthier❤
@@christinenugara7661 wonderful! I hope you keep up your practice and keep finding benefit. Peace, love and blessings
Great points my brother❤❤❤
@@WarrenAnthony-m5b thank you brother 🙏 peace, love and blessings
Is the flexion or forward bend safe for women with osteopenia or osteoporosis? If not what is an equivalent ?
@@AmandaK399 namaste Amanda, this spinal movement is a light exercise for the back and is relatively safe. Feel how it feels in your body, you can always choose to make the movement more subtle if something feels off - or even do the breathing without moving the spine. It would be a good idea to check in with a health professional or your doctor on what you can and can’t do with your conditions. However, such light exercise should usually put little to no strain on the body and be safe for most people. All the best with it! May the practices help your body to heal. Peace, love, and blessings.
@@yogalapThank you so much! I have been loving your courses that I purchased!!! I appreciate so much you answering my question! I agree it feels gentle to me
I missed it. Could I have the recording please?
Please do a more detailed video on Kundalini awakening, how to prepare, what practices have to be done.....etc Its a very interesting subject with very less literature.. would like to here this from a real guru, rather than those who just bluff on the subject...🙏🙏🙏🙏🙏
@@roseglory7485 Thank you for your request. We will look into it. Peace, love and blessings
Thank you...❤
@@roseglory7485 you are welcome. Peace, love and blessings 💛
Blessings🙌💕
@@angelageorge7457 blessings back to you 🙏
Peace and love to all 🕊️❤️
@@angelageorge7457 peace and love! Namaste
I wish you lived nearby but even over the internet we can feel this.
Thank you. Who knows you can come join us some day in Portugal.
Beautiful brother, thank you 🙏🏻
You are welcome brother, peace and blessings
❤
Peace, love and blessings!
I am very happy I found your videos... it's a blessing to see and listen to you... Thank you.
❤ very true....
Glad it resonated. Peace, love and blessings!
Thank you I found that very uplifting.
Wonderful to hear! Hope you keep finding the benefit from the practice. Peace, love and blessings.
We should add nadi shodhan too
Wonderful idea. We actually do have a long pranayama routine with nadi shodhana in our Breath is Life course on www.yogalap.com Peace, love and blessings
Nadi nadi boy 💃
Looking forward to participate on your webinar. Thank you! Namaste 🙏
Wonderful! See you there 🙂
Where is the link to webinar?
Namaste, in the description, or here: yogalap.com/breathwork/live Hope to see you there, peace, love and blessings 🙏
Really nice thank you 🙏😊
@@pauljulian8911 wonderful to hear you liked it. Peace, love and blessings
Michael, at my age , 75, can I use ths as a complete workout,? thankyou , peace and love /
Namaste David. This should be a safe and also complete sequence for most people, targeting all big muscle groups. For everyone, but even more so as we age, it is important to be mindful of the sensations in the body, to not go to deep or too strong in any of the movements. This sequence can be done daily, yet of course, it is also important to keep switching things up and add different types of movement. All the best, peace, love and blessings.
@@yogalap Thank you Michael, when Ive finished the routine I like just to stand and feel the stretched looseness in my body, the advice about not going to deep or strong is excellent, Im an old athlete, and sometimes push to hard, after a few months i intend to move up to one of your more advanced routines, thank you so much peace and love,
@@davidtownsend1792 You are most welcome, wonderful to hear. Peace and love
I really enjoyed the class. Normally I do Sun salutation A. I loved the calmness of the class and observing my soul and physically body in between the surya namaskar. May I have all the poses sequence please. Thank you very much. Namaste 🙏🏼
Thank you
Join us on Wednesday August 21st at 3pm CET for a free advanced breathwork workshop led by Michaël Bijker. www.yogalap.com/breathwork/live
Wow. Thank you! ❤
Wonderful!!! I am still busy with your teacher course. Your way of teaching is absolutely fantastic 🧡
@@NoTimeforCool thank you very much and hopefully see you in the webinar. Peace, love and blessings
Teşekkürler UA-cam yetkilileri keşke Türkçe alryazi da olsa ceviri de
amazing, thank you
@@darrencfisher you are welcome 🤗 peace, love, and blessings
Do you produced ujjai breath,when you doing nadi shodan?
@@kazushisakuraba4984 namaste 🙏 in this video, yes. It is possible to do it both with ujjayi and without. I suggest to try it out and see how it works for you in both ways. Peace, love and blessings
@@yogalap thank you!!Namaste🙏
So true and very well pointed out, thank you Michael.
@@cybercouac thank you 🙏 peace, love and blessings
There is no way for these exercises to come from Tibet. These exercises were brought to the public by Peter Kelder. But no one seems to have really read the book. Therefore, the exercises are displayed incorrectly by 99%. Bravo...to all these copy / past teachers...!
At the 4th exercise, breathing must be very precise. When the body is on top, you hold the air for 2-3 seconds, straining the whole body .then exhale, back down and relax...and again. If you do it right, you will feel a heat wave all over your body. very importent!!!!
Thanks for the guidance, namaste
You are welcome, all the best 🙏
For more information and registration about the Sunday Live Sessions, please visit yogalap.com/live-sessions
my all times favorite.. thanks micheal
Wonderful to hear. Peace, love and blessings to you 🙏
I feel that a lot. I did Wim Hof every morning and got burnt out... it was too much for my body long-term. So the balance is key ❤
Great that you learned to listen to your body. Lots of peace, love and blessings
Thank you dear Michael for another precious video, it helps us not to get lost like Little Red Riding Hood in the forest. Thank you. Namaste 🙏
You are very welcome! Lots of peace, love and blessings
oooh, maybe its this one haha,,
please do a comprehensive morning short routine of short asana yoga, then pranayam & Meditation.. that would be very helpful, appreciate you. thanks micheal
Namaste, you might like to check out the 'Ocean of Energy' qigong course on yogalap.com/. It covers many amazing movement practices to start a pranayama / meditation session.
❤ thank you ♥️